Brilliant and beloved author and researcher, Brene Brown, said in her research she found the emotion we as humans are the most terrified of is JOY. But why is that? We all think we want more of it, but there’s something blocking us from our joy. Listen in to this episode as we go deep to define what “joyful living” actually is and how we can truly live lives more full of joy.
In this episode I refer to this interview Brene Brown did with Oprah on why joy is the emotion we are the most terrified. Check it out for deeper insights into this life-changing topic: