“Joyful Living” can seem like a nice idea, but a tricky thing to actually implement in our daily lives, especially as we feel like life is tossing us around and we’re just doing our very best to keep our heads above the water. However, JOY is real and it’s there every day for us to enjoy and savor.
Some of you might be wondering, “what is joy?” I loved this definition:
“Joy seems to me a step beyond happiness. Happiness is a sort of atmosphere you can live in sometimes when you’re lucky. Joy is a light that fills you with hope and faith and love.” – Adela Rogers St. Johns
One of the greatest + most simple life hacks I’ve learned for how to experience more joy every day (even while raising my family and building a business) is living with more PRESENCE.
PRESENCE = JOY.
Excited to share Episode 3 of the Joyful Living Podcast with you today where we dig in deep with powerful strategies to support you experiencing more presence in your daily life to experience more joy. LOTS of powerful concepts shared in this episode that can actually help you with living in more joy TODAY.
And here’s the powerful Eckhart Tolle quote that I shared during this episode: