WOW. Just recorded a POWERFUL Episode 2 of the Joyful Living Podcast with special guest Heather Madder.
Some of my favorite points that Heather taught were: “Happiness is a skill level” + “What you want wants you.”
We discussed the patterns and beliefs that lead to unhappiness and rob us of our joy now and how to shift them. In talking about how to get through the hard times, Heather said, “Logic + radical hope gets you through.”
What logic? Hope in what? Listen to this amazing podcast to find out. It might surprise you.
Please enjoy this powerful episode of the Joyful Living Podcast!