So many powerful insights in this special episode of the Joyful Living Podcast! Author, Misti Stevenson, joins us for an in-depth discussion on finding joy, even in the midst of anxiety, depression and family struggles.
Misti is a mother of 5 who brought so many lovely insights into this discussion. One of my favorites was her mantra: “LOVE PEOPLE + LET THEM BE FREE.”
She also discussed the need for presence, being truthful about what we’re feeling and setting healthy boundaries (even when it’s uncomfortable). I hope you enjoy this thoughtful and love-filled episode!
About Misti Stevenson:
I experienced OCD, anxiety, depression, and family control issues for over 23 years but after a lot of hard work, patience, persistence, and faith in the Savior I have been completely set free of those chains! I love sharing hope with others that they can to! I’m the author of “He Delivered Even Me, He Will Deliver Even You” available at Deseret Book and Amazon.
I speak on emotional/mental sicknesses, family dysfunction/control issues, as well as creating healthy boundaries with those we love. The awesome product of that is your love for others as well as yourself actually increases when we set those boundaries!
p.s. Stay inspired to live in greater JOY everyday by subscribing to the Joyful Living Podcast in iTunes or Stitcher. Excited to cheer you on in living a life you love! Already subscribed and love the show? Be sure to leave a review in iTunes and feel of my deep gratitude!