Oftentimes, we let fear or self-imposed limitations keep us from the abundance, joy, freedom, and love we desire. But, what would happen if we allowed ourselves to really explore those fears and limitations and maybe even to let them go?
You are brilliant, beautiful, and magnificent! So, don’t let the stories looming under the surface stop you from setting yourself free to be everything you are and to have what you truly want.
For Jessica, joyful living is being able to make the choices that are best for her and my family.
There is such freedom in the power of CHOICE. We are faced with decisions and opportunities all the time. Do we choose to invest in ourselves? Do we choose to take those leaps of faith and really recognize and live according to our true worth?
The art and practice of living joyfully requires one crucial element: CHOICE. There is nothing that kills joy faster than believing we are not at choice, especially in how to respond to our life circumstances. In today’s episode of “Joyful Living” we dive in to choosing joy in all areas of our lives and what this actually looks like (the good, the bad, and the ugly). One of the powerful principles we bring as our ally in this conversation is that a miracle truly is a shift in perception. Our perceptions frame our reality, our experiences and even our daily joy. So what happens when life is messy or it feels impossible to choose joy?
At a time in my life last fall when I was feeling bright with hope for my future, I was also feeling incredibly overwhelmed about my life at home. I worried about how our family could reach some of our goals when our home life felt so draining and exhausting. Honestly, it often felt like chaos. At this moment of feeling unsure of where to turn to bring things into greater order at our home, Nicholeen Peck’s book Parenting: A House United came into my life, with the promise of it being able to bring greater order and peace to my home.
Over the years it’s been inspiring to witness the evolution and blossoming of the beautiful, talented Mindy Gledhill, Indie singer and songwriter. Her courage and audacity to truly sing the song of her heart to the world with unabashed abandon over all these years has inspired me, as well as countless others. In today’s episode […]
We talk a lot about living more joyfully as adults on the Joyful Living Podcast, but what about helping our children lean into joy also? One of the major aspects that drew me into loving Waldorf Education was how it creates the perfect environment for children to lean into the joy of childhood and the joy of learning. Regardless of whether you love this educational philosophy, have never heard of it, plan on using it (or not), this episode is packed with so many powerful principles and proven strategies to support creating more joy in your home and family.
It seems like so many of us women struggle with having healthy relationships with food, our bodies and life itself. All of these struggles block and inhibit our joy. One of the very first women who showed me what true joy in all of these areas could look like was Melissa Chappell. It blew my […]
Of all the episodes of the Joyful Living Podcast that I’ve ever done, this one is the most exciting and powerful to share. In “Letting Go” we discuss how the spiral of painful thoughts actually occurs, as well root causes for why we’re even going there in the first place. Most importantly, I share my […]
It can feel CRAZY to simply just survive each day, especially while juggling so many good priorities. Through it all, however, our days end up becoming our lives and the memories we and our family share together (for good or for worse). In this powerful episode, my brilliant friend and special guest, Emily Hill, shared her […]
Lately I’ve been learning some truly transformational lessons in life about the importance of caring for my most precious resource: my energy. I want to create BIG + BEAUTIFUL relationships, art, experiences, and health in the world, yet I’m recognizing just how crucial it really is to be a wise steward of my daily energy […]