GOT BIG DREAMS? CREATE THEM WITH JOY.
WEEKLY EPISODES ON LIVING A LIFE YOU LOVE + CREATING THOSE BIG, BEAUTIFUL DREAMS.

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Living Inspired

5 Steps to Work WITH Jealousy to Experience Greater Joy

Is comparison ALWAYS the thief of joy? What if jealously and comparison are simply just POWERFUL signposts to give you greater clarity on what your heart and soul truly desire? Listen in to get my 5 steps to transform jealousy into joy… so powerful! For more insights into daily joyful living, subscribe to the Joyful […]

October 7, 2016

Joyful Living, Living Inspired, Wellness + Wholeness

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LIVE Joyful Living Discussion // Episode 50

In celebration of the 50th episode of the Joyful Living Podcast, I invited listeners to join the conversation on a LIVE call with me. Everyone came ready to dive in and explore the practice of “living joyfully” more deeply. It was beautiful!

July 27, 2016

Joyful Living, Living Inspired, Podcast

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Here’s to the Crazy Ones (Episode 35)

Most of us have heard the quote most often attributed to Steve Jobs that says: “the ones who are crazy enough to think they can change the world are the ones who do” (full quote in this awesome video from Apple). But today it’s time to look deeper. How many of us are really avoiding stepping fully into our genius, following our hearts, and living our dreams because… well.. it might be/seem/look/feel/etc. kind of CRAZY to everyone around us? Having done this off and on for years, I’ve now deepened my commitment to forever raise the white flag of peace: I will not fight my heart anymore.

February 11, 2016

Joyful Living, Living Inspired, Podcast

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Stoke Your Inner Fire (Episode 34)

It’s never what we’re doing that makes a meaningful life; it’s how/why we do it that matters. All of us go through the motions of the same basic things in our lives: we eat, sleep, work, receive new life and experience loss/death. But the major difference in how we experience these things is what’s going on within. Our inner myth/story guides whether or not we experience our lives positively or negatively. Are we a victim of our life’s circumstance or are we the hero or our life story?

February 2, 2016

Joyful Living, Living Inspired, Podcast

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Soul Hunger (Episode 30)

Within all of us is an itch that can’t seem to be itched, a hunger that can’t seem to be satisfied. With the intense itch and insatiable hunger subconsciously driving us forward, it can be only natural to grasp at things we think will satisfy, only to be disappointed (and sometimes left more empty than before). Where does this come from? Our souls. Soul hunger can be easy to misidentify and misunderstand. However, as we courageously dare to get more clear on the “why?” behind what we are pursuing, it opens a candid, life-transforming conversation with our souls. We can then know more clearly what will finally ease the itch and resolve the hunger.

January 13, 2016

Joyful Living, Living Inspired, Podcast, Wellness + Wholeness

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Alive in Your Brilliance + Beauty (Episode 29)

So many of us are desiring to make shifts in our lives this year, which can make the beginning of the year intimidating, as well as exhausting. You’re fully involved in the dance between where you have been and where you want to be. Your desires are big + inspiring, but it can feel like a chasm is dividing you from now to there. In this special episode of the Joyful Living Podcast we dive deep into the importance of living this year more in your essence. Listen as we harness the power of the Cinderella story, including it’s relevant archetypes, and other powerful metaphors that speak to and inspire the soul.

January 5, 2016

Joyful Living, Living Inspired, Podcast

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The Secret to Your Best Year Ever // Special Guest Kelly King Anderson (Episode 28)

Thinking about (or dreading) New Year’s Resolutions? Think again. Rather than making lists of what to do or not do in this new year, you can do something MUCH more powerful! Over 4 years ago Kelly King Anderson invited me to dive in to the practice of choosing an intention word for the year. Ever since, my years have been drastically different. Kelly King Anderson joins us on this special New Year’s episode of the Joyful Living Podcast to share her insights on this truly powerful practice.

January 1, 2016

Inspired Business, Joyful Living, Living Inspired, Podcast, Wellness + Wholeness

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Joy in Being True to the Song Within Your Heart – Special Guest Mindy Gledhill (Episode 24)

Over the years it’s been inspiring to witness the evolution and blossoming of the beautiful, talented Mindy Gledhill, Indie singer and songwriter. Her courage and audacity to truly sing the song of her heart to the world with unabashed abandon over all these years has inspired me, as well as countless others. In today’s episode […]

December 3, 2015

Inspired Business, Joyful Living, Living Inspired, Motherhood, Podcast

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Finding Joy & Harmony with Matthew & Avasa Love (Episode 20)

Not sure I’ve ever been THIS excited to share an episode of the Joyful Living Podcast, but truly, this show is so special. My friends, the talented and brilliant Matthew & Avasa Love, join me to talk about finding joy and harmony in life. As singer/songwriters in an industry that can be tough to remain […]

October 27, 2015

Joyful Living, Living Inspired, Podcast

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Embracing Slowness (Episode 19)

Whenever I start to feel burnt out, exhausted or overwhelmed by life, I now look to one major aspect of my life: speed. I start to ask questions like: “why I’m doing all I’m doing? And why does it all need to be done right now?” We live in a culture of speed, ever-racing towards […]

October 22, 2015

Joyful Living, Living Inspired, Podcast, Wellness + Wholeness

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