the podcast

joyful living.

everyday joy




The Hero’s Journey with Jon Marro (episode 93)

Today on The Joyful Living Podcast, I am joined by Jon Marro — an artist and creative director, who has collaborated with such clients as Jason Mraz, Dave Matthews, Madonna, Whole Foods.. And was even commissioned to create a portrait of His Holiness The Dalai Lama for his 80th birthday. Jon has created some soul-filled, […]

June 21, 2018

Health, Joyful Living, Living Inspired, Motherhood, Podcast

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Speaking Your Truth with Alexia Vernon (episode 92)

So often in the world of entrepreneurship, we hear the phrase.. “Speak your truth.” But, what does that really mean? In this week’s episode, we hear from Alexia Vernon who is a sought-after speaking and leadership coach for those who want to spread their ideas, positively impact people’s lives, grow their businesses, and advance their […]

June 13, 2018

Business, In Flow + On Fire, Inspired Business, Joyful Living, Living Inspired, Motherhood, Podcast, Uncategorized

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Reaching your goals in flow (episode 91)

Hello beautiful soul! Can you believe it is already June? I love the summertime. 🍉🚣‍☀🍹 It’s a great time to slow down and evaluate our year thus far.. To measure your goals and if you are on track to meet them. It’s also a great time for some self reflection.. checking in with how your […]

June 6, 2018

Business, Health, In Flow + On Fire, Inspired Business, Joyful Living, Podcast, Wellness + Wholeness

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Feeling Joy Within Your Own Skin (episode 90 with Lisa Schrader

Is it really possible to LOVE and feel really good in your own skin?   As a modern-day woman, it’s very likely you’ve struggled with loving your body.   Our quick-fix culture rushes to tell us how to ‘fix’ ourselves so we can avoid any possible discomfort, but this can often leave us feeling even […]

May 9, 2018

Joyful Living, Living Inspired, Podcast, Wellness + Wholeness

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Ancient Wisdom for Everyday Joy with Guest Greg Marcus (Episode 89)

So here’s the deal.. I know you’re a good person in your heart, but you’re also imperfect, right?  You still make mistakes, lose your cool sometimes.. I get it.  YOU’RE HUMAN. And life gets messy.  But what if there were a way for you to actually let go of the guilt about how you should […]

May 2, 2018

In Flow + On Fire, Joyful Living, Living Inspired, Podcast, Wellness + Wholeness

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Balancing Business + Home Like a Boss (Episode 88)

I haven’t spoken to this in a while but was feeling the need and desire to reach out to my fellow entrepreneurs that ask themselves the questions.. Is it possible to successfully grow my business AND have a thriving family life? Let me assure you that the answer to these questions is a MASSIVE YES!  […]

April 25, 2018


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Setting Your Song Free with Soulful Branding (episode 87)

In this week’s Joyful Living Podcast episode, I explore the power in soulful branding and the transformation you can experience. When you’re feeling stuck behind blocks that are keeping you from earning more, attracting more clients, and achieving greater success overall. The problem is, you don’t know just how great you are! You don’t feel like you […]

April 18, 2018

Branding, Business, Inspired Business, Joyful Living, Podcast

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Mindful Hustle with Casey VanZandt (episode 86)

Are you ready to take your business to the next level… but feel intimidated about how to grow it bigger without compromising your health, relationships or sanity? Feeling a bit stuck in between worlds? Today’s special episode of the Joyful Living Podcast will rock your world! Many believe that in order to be successful you […]

April 4, 2018

Business, Inspired Business, Joyful Living, Living Inspired, Podcast, Uncategorized

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Death of the “Nice Girl” (episode 85)

Ready to stop holding back and start playing bigger?   You may feel like you are having difficulty making the best decisions for your business and because of that you’re not moving forward..   Is it because you’re trying too hard to keep everyone happy? Are you setting clear enough boundaries? Are you too concerned […]

March 29, 2018

Joyful Living, Living Inspired, Podcast, Wellness + Wholeness

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5 Way to Avoid Brand Sabotage

I have a little secret that I want to share with you… Did you ever think that your current brand (or lack thereof) may actually be sabotaging your success 😧😬? It’s pretty scary when we stop and think about it… but I am 100% not here to freak you out. Instead, I want to help make […]

March 27, 2018

Branding, Business, Inspired Business, Joyful Living

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